If you were wondering what on earth RSS really is, you might want to check out this download of a new 105 page RSS Guide for Bloggers. It also contains a free java based RSS Reader, clear information on understanding RSS and how to use it, 151+ RSS and ATOM feed publisher links plus 144+ Feed Directory links for you to submit your Atom or RSS feed to for publishing. There is not a more comprehensive up to date listing of directly linked RSS Publishing Services anywhere. This guide is indispensable if you are new to blogging and want a complete list of effective links to submit your RSS feeds to which will help you build site traffic!! You can view an abridged version without the free RSS reader HERE.

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